Blog

The Fourth Trimester:

The Fourth Trimester:

Post Partum and Why it Matters This week’s conversation centered all around the postpartum phase and why it is so important. To learn all about this topic, we were lucky enough to be joined by Kayla Levine, a postpartum expert and doula. Her offerings to […]

HOW HYPNOBIRTHING CAN HELP FACILITATE A GENTLE, CALM CHILDBIRTH

HOW HYPNOBIRTHING CAN HELP FACILITATE A GENTLE, CALM CHILDBIRTH

WHAT IS HYPNOBIRTH? This week’s episode is all about HypnoBirthing and how gentle, calm, and natural childbirths are possible. HypnoBirthing was first created by Marie Mongan 30 years ago when she published her book “HypnoBirthing: A Celebration of Life” and started the HypnoBirthing Institute. The […]

Have You Been Lied To About Circumcision?

Have You Been Lied To About Circumcision?

Myths Surrounding Circumcision For This week’s episode, I interviewed Brendon Marotta, the director of the documentary film called American Circumcision that was newly released on Netflix.  We talked about how much of what we’re told about circumcision is a plain myth and how those myths must […]

A Conversation About Parenting, Discipline, and Owning Your Decisions

A Conversation About Parenting, Discipline, and Owning Your Decisions

It was such a pleasure to be able to chat with and just soak in all of Janny’s knowledge about parenting and how to navigate going against the norm as a parent. And Janny doesn’t claim to have all the answers, but instead gives us […]

The Importance of Bacteria to Our Survival

The Importance of Bacteria to Our Survival

A Re-cap of the Documentary ‘Microbirth’ This episode was basically a re-cap of the documentary called Microbirth. It opened my eyes so much to the importance of a natural birth and breastfeeding and taking the right precautions when a C-section is necessary. Also be sure to check […]

Top 5 Ingredients to Avoid in Personal Care Products

Top 5 Ingredients to Avoid in Personal Care Products

This week’s episode is so special to me because I know how profound of an impact switching to natural products can make both in overall health and fertility. To really bring this convo to light I had Ariel Welch, a natural ingredient expert and co-owner […]

Eggs: Quick Guide to Buying the Best

Eggs: Quick Guide to Buying the Best

Have you ever been at the grocery store wondering what all the different labels on eggs mean? Have you stood there asking yourself if some are really worth more than double the price of others? In this short article, I want to help take some […]

Hospital Birth vs. Home Birth: A Mom’s Experience

Hospital Birth vs. Home Birth: A Mom’s Experience

Have you ever wondered what a home birth is like? Maybe you know you want one but you don’t know what to expect or how to plan one. Maybe the whole idea sounds crazy to you and you’re wondering why anyone would want to do […]

How to Use Essential Oils to Replace Your Medicine Cabinet with Dr. Mariza

How to Use Essential Oils to Replace Your Medicine Cabinet with Dr. Mariza

  How to Harness the Power of Essential Oils   If you’ve been wanting to learn more about essential oils and how to safely use them with children, this episode is for you! This week I interviewed Dr. Mariza, who is a functional practitioner and the […]

How to De-escalate Mealtime & Get Your Child to Try New Foods

How to De-escalate Mealtime & Get Your Child to Try New Foods

Wow! What an amazing episode with Shandy this week! Shandy is a speech language pathologist, epidemic answers health coach, soon-to-be a certified nutritional therapy practitioner, and she specializes in neurodevelopmental disorders. You can find her on Instagram @speakingofhealthandwellnessllc and her website at speakingofhealthandwellness.com If you’re having trouble […]